foundation to flow

foundationtoflow_image.png
foundationtoflow_image.png

foundation to flow

96.00

TUESDAYS APRIL 16 - MAY 21
7:30-8:45PM

this six week course is a perfect way to begin your practice of yoga. we will learn basic postures, gradually linking them together in flow style practices towards the end of the course. for the people that have never been, or want to become more familiar with the foundational postures of yoga.

with melanie insko


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