hips, heart, hands

hipshearthands_image.png
hipshearthands_image.png

hips, heart, hands

108.00

TUESDAYS NOV 6 - DEC 11
7:30-8:45PM

we will use the first two weeks to understand the potential of the pelvis and how it holds the space for our manifestations. the following two weeks will be dedication to the exploration of the heart–how we can plug back into ourselves and live from connection. the final two weeks will lead us through expression, how we offer what we have learned to ourselves and to others. this will be a combination of physical practice along with journal exercises and take home practice. all levels of experience are welcome, including those that have never been.

with brandi stuber

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