hips and hamstrings

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hipsandhamstrings_imagenew2.png

hips and hamstrings

96.00

MONDAYS JUNE 3 - JULY 15

*no class July 1*

5:30-6:45PM

designed for desk jockeys, runners, chronic slouchers, and of course, tight hip and hamstring holders.  focus will be on facilitating flexibility and space using the integrity of the body. a slow paced stretch class, appropriate for all levels, including beginners.

with tiffany braun

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