hips and hamstrings

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hipsandhamstrings_imagenew.png

hips and hamstrings

108.00

MONDAYS NOV 5 - DEC 10
5:30-6:45PM

OR

FRIDAYS NOV 9 - DEC 14
9:30-10:45PM

designed for desk jockeys, runners, chronic slouchers, and of course, tight hip and hamstring holders.  focus will be on facilitating flexibility and space using the integrity of the body. a slow paced stretch class, appropriate for all levels, including beginners.

with tiffany braun

DAY:
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