vinyasa flow

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vinyasaflow_image.png

vinyasa flow

108.00

MONDAYS JAN 7 - FEB 11
7:30-8:45PM

let go and flow. a six week course designed to move you. learn how to integrate movement and breath to calm our busy minds, aligning to the flow of life. these are quicker paced classes with continuous movement appropriate for all levels of practice.

with morgan hyam

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