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HEART SCHOOL  yoga is so much more than what happens on the mat. these sessions are designed to take us from our head to the space of our heart; we will pull on strings to loosen the weave of our past, creating space to move forward in the direction we intend to go. we will use movement, meditation and self study to explore a different theme each month. class is first sunday of each month january through june, excluding march.  option to come to one or to all.

HEART SCHOOL

yoga is so much more than what happens on the mat. these sessions are designed to take us from our head to the space of our heart; we will pull on strings to loosen the weave of our past, creating space to move forward in the direction we intend to go. we will use movement, meditation and self study to explore a different theme each month. class is first sunday of each month january through june, excluding march. option to come to one or to all.