A practice dedicated to reaching into ourselves. Finding the passion and drive to reap the abundance of the season. We will open with meditation, and journal work, becoming curious about our passions. Moving into a practice that will affirm that we have the strength to take hold of the deepest desires of our spirit; receiving the abundance that we deserve.   with kristi campbell

A practice dedicated to reaching into ourselves. Finding the passion and drive to reap the abundance of the season. We will open with meditation, and journal work, becoming curious about our passions. Moving into a practice that will affirm that we have the strength to take hold of the deepest desires of our spirit; receiving the abundance that we deserve.

with kristi campbell


Join Sam Cress for a  25HR YIN IMMERSION/CERTIFICATE    This training and immersion is suitable for teachers and non teachers alike and is designed for all levels of practitioners.  Yin Yoga is full of relaxing, restoring and intentional movement. It is the perfect practice to compliment the typically busy, Yang pace of our lives. Yin Yoga is a meditative, slower paced yoga with longer periods spent in the pose. All but one of the postures are practiced on the floor, seated or lying down. In part, it is designed to release tension deep in the muscles and connective tissue. This practice complements all other styles of yoga.

Join Sam Cress for a 25HR YIN IMMERSION/CERTIFICATE

This training and immersion is suitable for teachers and non teachers alike and is designed for all levels of practitioners.

Yin Yoga is full of relaxing, restoring and intentional movement. It is the perfect practice to compliment the typically busy, Yang pace of our lives. Yin Yoga is a meditative, slower paced yoga with longer periods spent in the pose. All but one of the postures are practiced on the floor, seated or lying down. In part, it is designed to release tension deep in the muscles and connective tissue. This practice complements all other styles of yoga.