“What does it feel like to be at peace? To know that everything is taken care of? What if you could rest each night knowing that you did your part in meeting the universe half way?  The more I practice, the more I am able to trust that I am in the perfect place at the perfect time. This is something I continue to approach by slowing down and recalibrating to the subtleties within, rather than constantly adding, fixing and doing more.”  Join Brandi for a weekend of shedding obstruction, unwinding perpetual stress, and dissolving habitual thought patterns that keep us bound in fear. Learn how to nurture and tend to your inner workings through self care practice. Through acceptance we find peace.  Awaken spring retreat May 10 & 11 .  Friday 6-8pm - dissolving the web of winter - a journey through sound  Saturday 9-11am - what does it mean to pray - sacred tools for a daily practice Saturday 1-3pm - a life worth waking up for - heart expansion and soul retrieval

“What does it feel like to be at peace? To know that everything is taken care of? What if you could rest each night knowing that you did your part in meeting the universe half way?

The more I practice, the more I am able to trust that I am in the perfect place at the perfect time. This is something I continue to approach by slowing down and recalibrating to the subtleties within, rather than constantly adding, fixing and doing more.”

Join Brandi for a weekend of shedding obstruction, unwinding perpetual stress, and dissolving habitual thought patterns that keep us bound in fear. Learn how to nurture and tend to your inner workings through self care practice. Through acceptance we find peace. Awaken spring retreat May 10 & 11.

Friday 6-8pm - dissolving the web of winter - a journey through sound
Saturday 9-11am - what does it mean to pray - sacred tools for a daily practice
Saturday 1-3pm - a life worth waking up for - heart expansion and soul retrieval


Each day you will receive an insightful and encouraging prompt inspired by the placement of the moon to your email, heart-crafted to inspire your journalling, meditation or contemplation practice. This  thirty day journey  is offered to cultivate awareness, daily ritual, and intention as we follow the moon around the zodiac.

Each day you will receive an insightful and encouraging prompt inspired by the placement of the moon to your email, heart-crafted to inspire your journalling, meditation or contemplation practice. This thirty day journey is offered to cultivate awareness, daily ritual, and intention as we follow the moon around the zodiac.


Join Sam Cress for a  25HR YIN IMMERSION/CERTIFICATE    This training and immersion is suitable for teachers and non teachers alike and is designed for all levels of practitioners.  Yin Yoga is full of relaxing, restoring and intentional movement. It is the perfect practice to compliment the typically busy, Yang pace of our lives. Yin Yoga is a meditative, slower paced yoga with longer periods spent in the pose. All but one of the postures are practiced on the floor, seated or lying down. In part, it is designed to release tension deep in the muscles and connective tissue. This practice complements all other styles of yoga.

Join Sam Cress for a 25HR YIN IMMERSION/CERTIFICATE

This training and immersion is suitable for teachers and non teachers alike and is designed for all levels of practitioners.

Yin Yoga is full of relaxing, restoring and intentional movement. It is the perfect practice to compliment the typically busy, Yang pace of our lives. Yin Yoga is a meditative, slower paced yoga with longer periods spent in the pose. All but one of the postures are practiced on the floor, seated or lying down. In part, it is designed to release tension deep in the muscles and connective tissue. This practice complements all other styles of yoga.