awakening heart:
the process of life and the practice of yoga.


knowing who we are.

a study of self through our practice of yoga. we awaken our heart to our truth, our dharma, and the essence of who we are.

connecting as one.

cultivating a strong foundation that allows us to weave our understanding of alignment, anatomy, meditation and breath into a practice of our own.

sharing our passion.

finding our voice to guide our families, friends and community to a life led with integrity.

our 2018 200hr yoga teacher training is currently in session. please join our mailing list for information on upcoming trainings.


yoga alliance certified