the process of life and the practice of yoga.
knowing who we are.
a study of self through our practice of yoga. we awaken our heart to our truth, our dharma, and the essence of who we are.
connecting as one.
cultivating a strong foundation that allows us to weave our understanding of alignment, anatomy, meditation and breath into a practice of our own.
sharing our passion.
finding our voice to guide our families, friends and community to a life led with integrity.
our 2018 200hr yoga teacher training is currently in session. please join our mailing list for information on upcoming trainings.