A three part intensive for less stress:
SHIFT PERSPECTIVE - FRIDAY JUNE 10, 7-9PM
see stress in a different way. a practice to shift our perception and release stored tension in the body.
SPACIOUS EMBRACE - SATURDAY JUNE 11, 9-11AM
explore how integration and inversions eliminate fear and reduce stress.
MINDFUL LIVING - SATURDAY JUNE 11, 1-3PM
develop a daily mindful practice to maintain a life with less stress.
Investment: $75 for the weekend or $30 per session