join kristi campbell and jane grant on thursday march 8 for a practice that acknowledges and celebrates international women's day. the first half of class kristi will offer a practice to empower and strengthen, paying homage to the resilience and fierceness we as women, and the women in our lives, hold in our hearts. and the second half of class jane will guide us through a gentle, restorative sequence to nurture the source of compassion and joy within and bring us into balance with our femininity.
this offering is available to everyone: men and women, yogi's and never been before's. we will have a "pay what you can" donation station set up with proceeds going to the medicine hat women's shelter.
sign up here to reserve your spot.